HOME

 Class Info Martial Arts We Practice Club History Facilities Bulletin Board Contact Us

Links

TRAINING SCHEDULE

 

 

 

 

BLUE MOUNTAINS MARTIAL ARTS CENTRE CLASS TRAINING CALENDER FOR 2012
Week Warm-up & Stretch Standup No Rules Grappling Subject Term 1   Term 2   Term 3   Term 4  
No Juniors 20 Minutes Juniors 10 Minutes Juniors 10 Minutes Juniors 15 Minutes Juniors 20 Minutes                
  Seniors 25 Minutes Seniors 10 Minutes Seniors 15 Minutes Seniors 20 Minutes Seniors 20 Minutes                
  School Hollidays         School Hollidays              
0 School Hollidays Free Week Free Week Free Week Free Week January 2 April 9 July 2 Sept 24
  School Hollidays                        
0 School Hollidays Free Week Free Week Free Week Free Week January 9 April 16 July 9 Oct 1
  School Hollidays                        
0 School Hollidays Free Week Free Week Free Week Free Week January 16            
  School Hollidays                        
0 School Hollidays Free Week Free Week Free Week Free Week January 23            
  School Hollidays                        
1 Spears Basic Kicking Foot Position How to Stand Break Falls & Starts Weapons  January 30 April 23 July 16 Oct 8
    Footwork &  Loop Drills Strike Positions Takedowns  
                           
2 Soccer Basic Kicking on Bags Butterfly Guard Positional Control  Static Knife Defense Feb 6 April 30 July 23 Oct 15
    Evasion Drills & Mitts Defend Positions Principals                  
                           
3 Hockey Evasion Drills & Mitts Kicks Standing Opp Positional Control - Rolling Locking x 44  Feb 13 May 7 July 30 Oct 22
    Kick Defense & Muay Thai Entries                    
                           
4 Dodge ball Advanced Kicks  Counter Takedowns Sweeps from Positions Arnis Techniques  Feb 20 May 14 Aug 6 Oct 29
    Savate & Mitts or Pads Standing Grapple                    
                           
5 Sleds Bag Circuit No Rules Mitts Basic Escapes  Combat Street Fighting Feb 27 May 21 Aug 13 nov 5
    Delivery of Kicks & Loop Drills or Pads Passing                  
                           
6 Spears Basic Kicking Foot Position No Rules Mitts Submissions & Defense Locking x 44 & Knife Defense March 5 May 28 Aug 20 Nov 12
  REPEATED Savate & Mitts or Pads or Pads                    
                           
7 Soccer Revision of Weak Subjects Revision of Weak Subjects Revision of Weak Subjects Revision of Weak Subjects March 12 June 4 Aug 27 Nov 19
                           
8 Hockey Revision for Grading Revision for Grading Revision for Grading Revision of Weak Subjects March 19 June 11 Sept 3 Nov 26
                           
9 Dodge ball GRADING  Sparring  For Grading For those eligible  March 26 June 18 Sept 10 Dec 3
                           
10 Sleds Free Week Free Week Free Week Free Week April 2 June 25 Sept 17 Dec 10

 

SPRINGWOOD CLASS TRAINING CALENDER FOR 2012
Week Warm-up & Stretch Standup No Rules Grappling Subject Term 1   Term 2   Term 3   Term 4  
No           School Hollidays              
0 No Class No Class No Class No Class No Class January 2 April 9 July 2 Sept 24
                           
0 No Class No Class No Class No Class No Class January 9 April 16 July 9 Oct 1
                           
0 No Class No Class No Class No Class No Class January 16            
                           
0 No Class No Class No Class No Class No Class January 23            
                           
1 Spears Basic Kicking Foot Position How to Stand   Weapons  January 30 April 23 July 16 Oct 8
    Footwork &  Loop Drills                      
    Basic Kicking on Bags                      
    Evasion Drills & Mitts                      
                           
2 Soccer   Butterfly Guard Break Falls & Starts Knife Defense Feb 6 April 30 July 23 Oct 15
      Defend Positions Takedowns                  
      Strike Positions Positional Control  Static                  
        Principals                  
3 Hockey Evasion Drills & Mitts       Feb 13 May 7 July 30 Oct 22
    Kick Defense & Muay Thai Entries   Arnis Techniques                 
    Advanced Kicks                       
    Mitts or Pads                      
4 Dodge ball   Counter Takedowns Sweeps from Positions Locking x 44  Feb 20 May 14 Aug 6 Oct 29
      Standing Grapple Positional Control - Rolling                  
      Kick Stand opp                    
                           
5 Sleds Bag Circuit How to Stand   Locking x 44 & Knife Defense Feb 27 May 21 Aug 13 nov 5
  REPEATED Delivery of Kicks & Loop Drills Entries                    
    Basic Kicking Foot Position                      
     Mitts or Pads                      
                           
6 Spears   No Rules Mitts Submissions & Defense Combat Street Fighting March 5 May 28 Aug 20 Nov 12
      or Pads Basic Escapes                   
        Passing                  
                           
7 Soccer Revision of Weak Subjects Revision of Weak Subjects Revision of Weak Subjects Revision of Weak Subjects March 12 June 4 Aug 27 Nov 19
                           
8 Hockey Revision for Grading Revision for Grading Revision for Grading Revision of Weak Subjects March 19 June 11 Sept 3 Nov 26
                           
9 Dodge ball GRADING  Sparring  For Grading For those eligible  March 26 June 18 Sept 10 Dec 3
                           
10 Sleds Free Week Free Week Free Week Free Week April 2 June 25 Sept 17 Dec 10