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BLUE MOUNTAINS MARTIAL ARTS CENTRE CLASS TRAINING CALENDER |
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| Week |
Warm-up & Stretch |
Standup |
No Rules |
Grappling |
Subject |
Term 1 |
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Term 2 |
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Term 3 |
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Term 4 |
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| No |
Juniors 20 Minutes |
Juniors 10 Minutes |
Juniors 10 Minutes |
Juniors 15 Minutes |
Juniors 20 Minutes |
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Seniors 25 Minutes |
Seniors 10 Minutes |
Seniors 15 Minutes |
Seniors 20 Minutes |
Seniors 20 Minutes |
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School Hollidays |
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| 0 |
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Free Week |
Free Week |
Free Week |
Free Week |
January |
4 |
April |
5 |
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| 0 |
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Free Week |
Free Week |
Free Week |
Free Week |
January |
11 |
April |
12 |
July |
5 |
Sept |
27 |
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| 0 |
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Free Week |
Free Week |
Free Week |
Free Week |
January |
18 |
April |
19 |
July |
12 |
Oct |
4 |
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| 0 |
Sleds |
Free Week |
Free Week |
Free Week |
Free Week |
January |
25 |
April |
26 |
July |
19 |
Oct |
11 |
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| 1 |
Spears |
Basic Kicking Foot Position |
How to Stand |
Break Falls & Starts |
Weapons |
Feb |
1 |
May |
3 |
July |
26 |
Oct |
18 |
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Footwork &
Loop Drills |
Strike Positions |
Takedowns |
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| 2 |
Soccer |
Basic Kicking on Bags |
Butterfly Guard |
Positional Control
Static |
Knife Defense |
Feb |
8 |
May |
10 |
Aug |
2 |
Oct |
25 |
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Evasion Drills & Mitts |
Defend Positions |
Principals |
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| 3 |
Hockey |
Evasion Drills & Mitts |
Kicks Standing Opp |
Positional Control - Rolling |
Locking x 44 |
Feb |
15 |
May |
17 |
Aug |
9 |
Nov |
1 |
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Kick Defense & Muay Thai |
Entries |
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| 4 |
Dodge ball |
Advanced Kicks |
Counter Takedowns |
Sweeps from Positions |
Arnis Techniques |
Feb |
22 |
May |
24 |
Aug |
16 |
Nov |
8 |
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Savate & Mitts or Pads |
Standing Grapple |
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| 5 |
Sleds |
Bag Circuit |
No Rules Mitts |
Basic Escapes |
Combat Street Fighting |
March |
1 |
May |
31 |
Aug |
23 |
Nov |
15 |
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Delivery of Kicks & Loop Drills |
or Pads |
Passing |
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| 6 |
Spears |
Basic Kicking Foot Position |
No Rules Mitts |
Submissions & Defense |
Locking x 44 & Knife Defense |
March |
8 |
June |
7 |
Aug |
30 |
Nov |
22 |
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REPEATED |
Savate & Mitts or Pads |
or Pads |
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| 7 |
Soccer |
Revision of Weak Subjects |
Revision of Weak Subjects |
Revision of Weak Subjects |
Revision of Weak Subjects |
March |
15 |
June |
14 |
Sept |
6 |
Nov |
29 |
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| 8 |
Hockey |
Revision for Grading |
Revision for Grading |
Revision for Grading |
Revision of Weak Subjects |
March |
22 |
June |
21 |
Sept |
13 |
Dec |
6 |
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| 9 |
Dodge ball |
GRADING |
Sparring |
For Grading |
For those eligible |
March |
29 |
June |
28 |
Sept |
20 |
Dec |
13 |
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SPRINGWOOD CLASS TRAINING CALENDER |
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| Week |
Warm-up & Stretch |
Standup |
No Rules |
Grappling |
Subject |
Term 1 |
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Term 2 |
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Term 3 |
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Term 4 |
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| No |
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School Hollidays |
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| 0 |
No Class |
No Class |
No Class |
No Class |
No Class |
January |
6 |
April |
7 |
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| 0 |
No Class |
No Class |
No Class |
No Class |
No Class |
January |
13 |
April |
14 |
July |
7 |
Sept |
29 |
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| 0 |
Dodge ball |
Free Week |
Free Week |
Free Week |
Free Week |
January |
20 |
April |
21 |
July |
14 |
Oct |
6 |
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| 0 |
Sleds |
Free Week |
Free Week |
Free Week |
Free Week |
January |
27 |
April |
28 |
July |
21 |
Oct |
13 |
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| 1 |
Spears |
Basic Kicking Foot Position |
How to Stand |
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Weapons |
Feb |
3 |
May |
5 |
July |
28 |
Oct |
20 |
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Footwork &
Loop Drills |
Strike Positions |
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Basic Kicking on Bags |
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Evasion Drills & Mitts |
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| 2 |
Soccer |
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Butterfly Guard |
Break Falls & Starts |
Knife Defense |
Feb |
10 |
May |
12 |
Aug |
4 |
Oct |
27 |
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Defend Positions |
Takedowns |
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Positional Control
Static |
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Principals |
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| 3 |
Hockey |
Evasion Drills & Mitts |
Kicks Standing Opp |
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Kick Defense & Muay Thai |
Entries |
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Arnis Techniques |
Feb |
17 |
May |
19 |
Aug |
11 |
Nov |
3 |
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Advanced Kicks |
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Savate & Mitts or Pads |
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| 4 |
Dodge ball |
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Counter Takedowns |
Sweeps from Positions |
Locking x 44 |
Feb |
24 |
May |
26 |
Aug |
18 |
Nov |
10 |
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Standing Grapple |
Positional Control - Rolling |
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| 5 |
Sleds |
Bag Circuit |
How to Stand |
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March |
3 |
June |
2 |
Aug |
25 |
Nov |
17 |
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Delivery of Kicks & Loop Drills |
Entries |
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Basic Kicking Foot Position |
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Savate & Mitts or Pads |
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| 6 |
Spears |
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No Rules Mitts |
Submissions & Defense |
Combat Street Fighting |
March |
10 |
June |
9 |
Sept |
1 |
Nov |
24 |
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or Pads |
Basic Escapes |
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Passing |
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| 7 |
Soccer |
Revision of Weak Subjects |
Revision of Weak Subjects |
Revision of Weak Subjects |
Revision of Weak Subjects |
March |
17 |
June |
16 |
Sept |
8 |
Dec |
1 |
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| 8 |
Hockey |
Revision for Grading |
Revision for Grading |
Revision for Grading |
Revision of Weak Subjects |
March |
24 |
June |
23 |
Sept |
15 |
Dec |
8 |
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| 9 |
Dodge ball |
GRADING |
Sparring |
For Grading |
For those eligible |
March |
31 |
June |
30 |
Sept |
22 |
Dec |
15 |